page contents Poor Man's Kitchen Recipes: how to make south italian dish
Showing posts with label how to make south italian dish. Show all posts
Showing posts with label how to make south italian dish. Show all posts

The super italian dish called Friselle





Guess what, Friselle is unknown to 99% of worlds population because it's non-commercial and the dish is not rocket science. I can bet with you that Gordon Ramsay, Jamie Olivier and many more celebrity chefs never came across this type of dish before. Friselle is a perfect and valid alternative to bread, it can be produced easily. I happen to make some in Singapore few days ago, it works simply because the ingredients are more or less the same. 

It is oven baked , then cut in half horizontally and it's then baked again in the oven. The looks of the frisella is with one smooth and one rough surface. Friselle are a staple food that was produced and acclaimed for its long conservation period and was therefore a valid alternative to bread, especially in those periods when flour was scarce.

The name with which friselle are also know in Apulia is “Pane dei Crociati” (Crusaders' bread) as it was certainly used to equip the Christian expeditions in their long travellings. A tradition for its consumption, from times past, was to dip friselle directly with sea water and with pure fresh tomato, which was squeezed to let the juices out. If you're wondering why the circular shape, it was not for the aesthetics: the hole at their center, allowed the friselle to be practically transported with a cord that was passed through them to form a sort of collier : that way they could either be hung for conservation or for comfortable transportation. Friselle were a typical travel-bread: that's why sea water was often used, or it was used as bottom for the fish soups, which were usually consumed during the days-long fishing expeditions in the open sea.


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How they look like

Friselle have a characteristic shape, derived from their production process: they are typically circular and with a hole at their center. Oven baked twice and cut after the first baking, they always come in pairs as they are nothing else that the two halves of the same form. Characteristic is also the surface, rough where it's cut after the first baking, smooth where it's remaining form the original manual shaping of the dough. Sizes are variable: friselle's diameter and their holes' diameter can vary from 5-10 centimeters to 20 or more. 

The color depends on both the baking time and the flour composition (more or less wheat/barley flour): color can then range from light to (very) dark brown. I have checked a number of cookbooks and online sources, and friselle are made from just durum wheat flour, salt, live yeast cake and water. Another recipe that yields more calls for:

1 k (2.2 pounds, or about 8 1/3 cups) flour, ideally durum wheat flour
1 3/4 ounces (50 g) live yeast cake
1 cup of Water
A pinch of salt





In this case, begin by combining the yeast with a 1 2/3 cups (about 200 g) flour, warm water, and a pinch of salt, to make smooth soft starter loaf. Cover it and let it rise in a warm place for a half hour.

After a half hour, make a well of the rest of your flour on your work surface, and work the starter loaf into it, adding enough water to make a dough. Roll the dough into finger-thick 8-inch long (20 cm) snakes, make them into rings and set them to rise on a baking tin. Let them rise for 2 hours, and then bake them in a 400 degree (200C) oven for about a half hour. Remove them from the oven, Split them down the middle to obtain 2 rings from each frisella, and return them to the baking tin cut side up. Bake them for another 20-30 minutes, or until they are quite dry.















How To Make A Quick And Easy Parmigiana


The name parmigiana sounds like a dish from Parma, but you be surprised to find out that parmigiana has its origins in the south of the country. They called this dish Parmigiana due to parmigiano reggiano cheese that originates from Parma in the north of the country. I'm always on the lookout for new ideas and new ways to do old things. It can also be a good idea for new year eves or xmast dish. I was intrigued by this version. It’s actually the way my family does it since generations. Not to my surprise, parmigiana is completely unknow to my area in south east asia. It always surprises my guests when I come up with this dish, simply because they have the impression that all western foods are expensive to make. Well, partly true but here I proof them wrong… its easy and cheap to make!

The parmigiana dish is a dish that you could be prepared with spending less and not much time investment and energy. Great dish to make a change every now and then. it actually has lot's of similarities to traditional beef lasagna  parmigiana can be a good alternative solutions for vegetarians. 


Ingredients for up to 3 persons:

3 large aubergines (damage $4.00)
Olive Oil
Garlic, I prefer old garlic (peeled and finely sliced)
1 teaspoon of oregano
800 g tinned plum tomatoes (damage $6.00)
sea salt
ground black pepper
a little wine vinegar
3 large handfuls of parmesan cheese, freshly grated (damage $6.00)
2 handfuls dried breadcrumbs
150g mozzarella, optional (damage $ 5.00)

The first thing to do is to remove the stalks from the aubergines, slice them up into 1cm thick slices, and put to one side. Whether you're using a griddle pan or a barbecue, get it really hot. Meanwhile, put 2 or 3 lugs of olive oil into a large pan on a medium heat. Add the onion, garlic and dried oregano and cook for 10 minutes, until the onion is soft and the garlic has a tiny bit of colour. If you're using tinned tomatoes, break them up, and if you're using fresh tomatoes (which will obviously taste sweeter and more delicious, if they're in season), very quickly prick each one and put them into a big pan of boiling water for 40 seconds.

Remove from the pan with a slotted spoon and put them into a bowl of cold water for 30 seconds, then remove the skins, carefully squeeze out the pips and cut up the flesh. Add the tomato flesh or tinned tomatoes to the onion, garlic and oregano. Give the mixture a good stir, then put a lid on the pan and simmer slowly for 15 minutes. 

Meanwhile, grill the aubergines on both sides until lightly charred Рyou may have to do them in batches, as they probably won't all fit into your griddle pan in one go. As each batch is finished, remove them to a tray and carry on grilling the rest until they're all nicely done. When the tomato sauce is reduced and sweet, season it carefully with salt, pepper and a tiny swig of wine vinegar, and add the basil. You can leave the sauce chunky or you can pur̩e it.

Get yourself an earthenware type dish (25 x 12–15cm). Put in a small layer of tomato sauce, then a thin scattering of Parmesan, followed by a single layer of aubergines. Repeat these layers until you've used all the ingredients up, finishing with a little sauce and another good sprinkling of Parmesan. I like to toss the breadcrumbs in olive oil with a little freshly chopped oregano and sprinkle them on top of the Parmesan. Sometimes the dish is served with torn-up mozzarella on top, which is nice too.

Place the dish in the oven and bake at 190°C/375°F/gas five for half an hour until golden, crisp and bubbly. It's best eaten straight away, but it can also be served cold. 





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